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How an individual eat dried beans? Stupid question you might say but let me know tell you, do not eat lentils raw. Phytic acid and tannins are anti-nutrients usually are in the lentil seeds; your seriously don't want to ingest that. The preparation of lentil seeds is not a worry and short. Some types of lentil seeds do need that overnight soaked before fixing. However, most don't require pre-soaking, just boil more than a stove top or put in the stove. Ten to thirty minutes is really all it requires for cooking time; nonetheless it depends around variety belonging to the lentil cannabis seeds. And what's great would be the when you cook lentils with other foods, true absorbs the flavors coming from the other food making it that much tastier.
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